So I started counting calories on January 2 and since then I've lost 10 pounds. Woo hoo for me. My boots fit right on my calves again. I’m using the lose It counter (since the livestrong site got super spammy) and it has me set at 1,272 calories a day so that I can lose 1 ½ pounds a week. I’ve also been taking aerobics twice a week, swimming once a week, and workouts 5-6 days of the week. Just thought I'd share with the blog-o-sphere. I’ve also found that soup has been invaluable in making sure that I don’t go over what I need for the day and that I get enough food so that I’m not hungry or inadvertently starving myself.
I’m thinking about putting up some of my own favorite low calorie recipes that I have on here. Especially ones that are cheap, cuz damned if that special diet food/shakes/bars aren’t a rip off.
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